Third Wave BBQ

Munch Bowl logo showing a teal bowl filled with tomatoes, leafy greens and carrot tops with the name in white

HEALTHY BOWLS FOR VERY HEALTHY EVENTS

SEE OTHER BRANDS AVAILABLE

Sick of the uneahlthy and uninteresting catering options out there? The Sandwiches, Pies, simple salads and other boring stuff? Do you like protein & grain balanced healthy bowls?  Then this is for you!

Our Catering packages are delivered HOT for you to serve STRAIGHT AWAY!

ORDER NOW

Catering spread of paper-wrapped meat wraps with chips, dips and flatbread laid out on tiered wooden boards

Try our catering options and you will become a customer for life.

Your team will demand it!

That’s what happens with every one of our catering customers.

Our promise is simple:

the best tasting catering you have ever received, delivered on time or Your Money Back.

Overhead view of a Greek bowl from Munch Bowl with quinoa, grilled meat, tomato, cucumber and red onion

The perfect way to make your event a hit with your team, friends & family!

All made with delicious slow-smoked meats

Close-up of sliced smoked ribs showing a pink smoke ring and dark crust, cut for serving on a board at Third Wave BBQ
Speckled grey bowl of golden sweet potato wedges with a creamy chive-topped dip, a side from Munch Bowl

WITH DELICIOUS SIDES AVAILABLE AS WELL TO ROUND OUT THE PERFECT MEAL

All delivered hot ready for you to serve.

Spanish bowl with rice, sliced chorizo, roast capsicum, sweet potato and cucumber from Munch Bowl
Overhead view of a Buddha bowl with rice, purple cabbage, radish, guacamole and shaved carrot from Munch Bowl

Vegetarians are not forgotten with lots of options.

CATERING OPTIONS

ALL FOOD IS DELIVERED HOT FOR YOU TO SERVE. Minimum order $350 on all packages

CHOOSE FROM:
HEALTHY PROTEIN BOWLS & SIDES

THE BOWLS:

Thai bowl of rice and sweet chilli chicken with bean shoots, shaved carrot, cucumber and a lime wedge from Munch Bowl

Thai Bowl

Mexican bowl of rice, pulled pork and beans topped with guacamole, corn salsa and coriander from Munch Bowl

Mexican Bowl

Hawaiian bowl with rice, prawns, fresh spinach, roast sweet potato and cucumber from Munch Bowl

Hawaiian Bowl

Overhead view of a Greek bowl from Munch Bowl with quinoa, grilled meat, tomato, cucumber and red onion

Greek Bowl

Overhead view of a Buddha bowl with rice, purple cabbage, radish, guacamole and shaved carrot from Munch Bowl

Buddha Bowl

Spanish bowl with rice, sliced chorizo, roast capsicum, sweet potato and cucumber from Munch Bowl

Spanish Bowl

Chinese beef bowl with rice, sweet and sour beef, red cabbage, shaved carrot and cucumber from Munch Bowl

Chinese Beef Bowl

Korean bowl with rice, glazed bulgogi pork belly, kimchi, red cabbage and bean shoots from Munch Bowl

Korean Bowl

THE SIDES:

Black bowl of golden beer-battered chips, one of the sides on the Third Wave BBQ catering menu

BEER BATTERED CHIPS:

You know it, you love it, a classic favourite. 

Speckled grey bowl of spicy battered chips with orange seasoning, a Third Wave BBQ catering side

SPICY BATTERED CHIPS:

Beer Battered chips With our secret blend of spices

Black bowl of golden deep-fried battered onion rings, a side from the Third Wave BBQ catering menu

ONION RINGS:

Slices of onion, coated with batter, breadcrumbs, flour and deep-fried until golden-brown.

Black bowl of fried mushrooms glazed with soy and topped with spring onion and sesame seeds, a Third Wave BBQ side

MUSHROOMS:

Fried butter mushrooms glazed with a soy reduction and dressed with spring onions and roasted sesame seeds. Works perfectly with beef.

Black bowl of green salad with mixed leaves, tomato, cucumber and red onion, a Third Wave BBQ catering side

GREEN SALAD

You know, green, healthy and tasty. Italian dressing. Made from the freshest greens and vegetables.

WE ARE HAPPY TO CUSTOMISE PACKAGES

Melbourne metro delivery, if more than 5km from our location there will be an additional delivery charge.

Delivery Range: about 40km but for large orders only, above $800.
Otherwise for smaller orders up to 15km

Want to make an order?

Call us on: 9676 2399

for a catering specialist to organise a menu for your event. 

Or fill out the form below!


    We use your details to respond to your enquiry. See our Privacy Policy.

    Your information will be securely sent to and stored in Google Sheets for the purpose of processing your form submission.

    We require a minimum of 48 hours’ notice for all catering.
    Your booking is officially confirmed once full payment is received.

    CHOOSE YOUR VENUE

    Select a location to book a table

    ALBERT PARK

    181 Victoria Avenue, Albert Park, Melbourne

    MOORABBIN

    20 Station Street, Moorabbin, Melbourne

    HAWTHORN

    232-234 Riversdale Road, Hawthorn, Melbourne

    OFFICER

    Shop 7/43 Siding Avenue, Officer, Melbourne

    ASCOT VALE

    508/510 Mt Alexander Rd, Ascot Vale, Melbourne

    Third Wave BBQ also offers many sister brands that can cater your event. From zesty tacos, meaty kebabs and more!

    CHOOSE YOUR BRAND: